in 2015 one of my resolutions was to eat healthier. i have been doing this in a number of different ways such as...
white toast - brown toast
chocolate crossiant - normal crossiant
sugary cereal - granola
.dinner & tea
you dont need to make a huge change just change other things in your diet and just et normal main meals. (as long as its not mcdonalds or dominos every night)
crisps - nuts
biscuits - carrot sticks
sweets - grapes
pop - water
fruit juice - putting maybe a strawberry in water this way you get the flavour but not the sugar.
i hope this helps :)comment if you would like more posts like this.
teen talk over!!